The 14 Best Swimsuits for Long Torsos (2024)

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The Youswim Aplomb One-Piece really impressed us most with its one-size-fits-all design that (really, sizes 2-14 will fit) stretches in all directions to equally compliment big busts, petite pears, tall triangles, and everyone in between. Because of that, it has enough stretch to cover the torso comfortably without pulling down at the shoulders, pinching the hips, or the threat of a wedgie.

Material: Nylon | Size Range: One size (fits sizes 2-14) | Colors: 14

This swimsuit, available on Amazon, is made of a smooth material with a generous amount of ruching on the sides, giving it enough flexibility to comfortably fit the torso area without the usual tugging, pulling, and pinching. Since it’s not made specifically for long torsos, going up a size is recommended for a more comfortable fit.

Material: Nylon, spandex | Size Range: 6-18 | Colors: 27

Inspired by the iconic wrap dress, the design of The Long Torso Perfect Wrap One Piece provides dimension, support, and a flattered waistline. Compared to the brand’s regular sizing, this swimsuit has an extra 1 ¼ inches lengthwise, making it a perfect pick for someone with a longer torso. It also has built-in cups and good backside coverage for optimal support during wear.

Material: Recycled polyamide, elastane | Size Range: 2-26 | Colors:3

The Twist Front One Piece Swimsuit from Swimsuits for All boasts great coverage from front to back. With a thoughtfully designed bodice, built-in shelf bra, and tummy control front lining, it offers a ton of great support. In or out of the waves, the suit stays in place around the hips, so there’s less of a chance of it riding up.

Material: Nylon, spandex | Size Range: 4-34 | Colors:5

Long torso hack: Consider a monokini. This bikini-meets-one-piece hybrid is perfect if you have an especially long midsection or simply can’t decide between the two. The triangle halter top connects with the thong bottom right in the tummy, covering the belly button completely and making your middle appear less lengthy. Plus, who can say no to funky floral hardware?

Material: Nylon, spandex | Size Range: XS-XL | Colors:2

Putting a fun twist on a classic cut-out one-piece, the Beach Riot Carlie One Piece is a favorite among those with long torsos. It gives your middle a chance to breathe (eliminating any chafing or pulling) and gives the impression of a curvy waistline. We’re fans of the chic color-blocking contrast between the black and the speckled taupe, too. Just be sure to size up—it runs on the small side.

Material: Poly, spandex | Size Range: XS-XL | Colors:1

Gingham is one of the most popular prints of the summer and so fun to wear. This suit is made specifically for long torsos (hence the name) and includes ruching on the side to provide flexibility and ensure an extra good fit. Although it’s strapless, the elastane fabric helps it stay in place without rolling down so you can dive, swim, and float without worry.

Material: Recycled nylon, recycled poly, elastane | Size Range: 0-14 | Colors:1

For a swimsuit that feels like a second skin, Left on Friday’s Streamline Suit should be on your radar. Not only is the fabric insanely soft, but it’s smoothing and hugs your figure in all the right places. It doesn’t move (or chafe) and actually dries really fast, so you don’t have to worry about being uncomfortably wet after a quick dunk in the pool. The suit plays well with chlorine and salt water, and is really easy to wash—just throw it in the machine.

Material: Nylon, polyester, lycra | Size Range: S-XXL | Colors:4

Although it has an eye-catching metallic ribbed material, this swimsuit is all about vintage vibes. Inspired by 90’s style, this simple, strappy one-piece is ultra-stretchy and wears seamlessly over curves. Technically, this isn’t a long torso suit, but because it has so much give (and a high-cut leg) it’ll work well for all body types. For the most comfortable fit, we suggest going up a size—just to be safe.

Material: Nylon, elastane, metallic | Size Range: 2-8 | Colors:1

Sometimes you just need a little extra support. This underwire one-piece swimsuit from Old Navy offers the perfect amount, and then some. Thanks to a sweetheart neckline and built-in padded cups, the suit holds everything in place, right where it needs to be. Plus, it has a mesh lining along the bodice and elasticized leg openings so it fits your body, not the other way around.

Material: Polyester, spandex | Size Range: XS-4XL | Colors:2

The one-shoulder look is a classic, especially when it comes to bathing suits. Like all things from J.Crew, it’s a product of high-quality construction, durably designed, and has an amazing fit. The one-piece swimsuit comes in a long torso option (and regular option for friends who want to copy) complete with ruched detailing on the sides and full bum coverage. It runs a little big, so keep that in mind while you shop.

Material: Recycled nylon, recycled poly, elastane | Size Range: 0-16 | Colors: 13

Flatter your midsection with this strapless one-piece that features a cut-out design in the center. The terry suit has a bandeau-style top and a cheeky bottom that meet together in the middle, forming a flirtatious peek-a-boo spot that shows off your curves and gives your torso a little wiggle room. Bonus points because it comes with straps that are easy to hook on and off as needed.

Material: Recycled polyester, elastane | Size Range: S-XXL | Colors:2

If you’re into showing off some skin but don’t want to completely commit to a bikini, this is a great alternative. Flaunting not one, but two cut-outs and a deep-V neckline, this suit enhances the look of cleavage without exposing the tummy. Plus, given the name of this one, you can expect your figure to look snatched and sexy.

Material: Recycled nylon, spandex, polyester | Size Range: XS-XL | Colors:2

Whether you’re a swimmer or paddle boarder, you want a swimsuit that feels comfortable (and won’t lead to a wardrobe malfunction). Perfect for water sports, this swimsuit boasts a high neck design, good coverage in the front and back, a built-in shelf bra, and a fun peep hole detail for interest. It’s also super stretchy, so it moves with you, not against you. Best of all, it offers UPF 50, so you can rest assured knowing the skin under your suit is protected against the sun’s harmful rays.

Material: Recycled nylon, recycled lycra | Size Range: S-XL | Colors:1

Meet the Expert

Charlotte Ruffner is a swimwear designer and manager of technical design at the swimwear line, JOLYN.

FAQ

• What is considered a long torso?

  You have a long torso if the space from your groin to the floor measures less than the top of your head to your groin

• What swimsuits do you wear if you have a long torso?

  Long swimsuits are ideal, as are high-waisted ones. Side ruching can also be effective for those with a long torso. It’s also important to consider fabric and make sure it can stretch as you move, or is specifically designed to stay in place.

• What differences do swimsuits made for long torsos have?

  Many one-piece swimsuits can fit long torsos, depending on fabric stretch and features like adjustable straps. However, some are made specifically with long torsos in mind. These ones “generally have added fabric distributed in the length of the suit or strap adjustable features,” says Ruffner.

• How do you measure your torso?

  Measuring from the crown of your head to your groin will give you the length of your torso. You can also use Ruffner’s method. “Begin at the top of your shoulder (where a strap would sit) and continue along over the fullest part of your bust and through your legs. Back up to the starting point will measure the length of your torso.”